70 calories without toppings and 200 calories for everything.
C: 30g
F: 4g
P: 5g
INGREDIENTS
30ml unsweetened almond milk
Water to loosen up
1/2 banana
30g frozen berries
Toppings:
1/2 peanut butter
1/2 banana
1/2 tsp chai seeds
1 kiwi

70 calories without toppings and 200 calories for everything.
C: 30g
F: 4g
P: 5g
INGREDIENTS
30ml unsweetened almond milk
Water to loosen up
1/2 banana
30g frozen berries
Toppings:
1/2 peanut butter
1/2 banana
1/2 tsp chai seeds
1 kiwi
